Modern Health Expert Review, Pricing, Alternatives - 2022

Pavithra Dennis
Engineer, digital marketer, and technical writer
November 12, 2022

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Modern Health Versus the Competition

Modern Health is a proactive mental healthcare platform designed to support your workforce. Rather than providing a one-size-fits-all mental healthcare regime to your employees, they give every individual a customized treatment plan based on their current mental health needs.

If you're ready to get a Modern Health demo, we suggest getting in touch for a look at the product and quote. Otherwise, read on!

  • Modern Health offers personalized treatment plans based on your specific mental health needs.
  • Modern Health's community sessions create a safe space where you can participate in discussions that matter to you, listen and learn from therapists and coaches, and pick up new skills.
  • Modern Health’s app interface is clean and user-friendly, setting the tone for the entire experience.
  • Once you run out of sessions covered by your employer, paying out of pocket can get quite expensive.

Modern Health Review

Modern Health offers every individual a personalized treatment plan based on their clinically-validated self-assessment. This plan is a combination of digital healthcare resources, behavioral healthcare coaching, group sessions, and/or therapy.

Patients who want preventative care or those with mild mental health concerns are provided with digital resources that they can consume on their own, without the interference of a licensed provider. These resources include guided meditations, audio therapy, information on CBT (Cognitive Behavioural Therapy), tips on building healthy habits, dealing with burnout, and more. They also offer self-paced courses that combine multimedia learning, exercises, and optional coaching to support your mental health journey.

Modern Health mobile app screenshots

For those who need more help dealing with day-to-day stressors, 1:1 behavioral health coaching is provided. Individuals with more serious mental health issues like chronic depression or anxiety can opt for video or in-person therapy sessions with licensed therapists. 

What's nice about Modern Health is that they provide treatment based on an individual's specific mental health needs and not limit them to a certain kind of treatment that will not work for them or that they simply don't require. 

Apart from the above services, Modern Health offers live community sessions called Circles that therapists and coaches lead. These sessions are usually centered around topics such as mindfulness, dealing with stress and burnout, healing Black communities, healing Asian communities, self-compassion, emotional resilience, and more. They also frequently conduct skill-building workshops to help individuals use the tools they learn about through these sessions in their daily life.

Who shouldn't buy Modern Health

You cannot use Modern Health unless your employer has paid for it.

Modern Health Customers

Zendesk, Dropbox, Pixar, Udemy, Rakuten, Gusto, and Lyft

Modern Health: Personalized and proactive mental healthcare

Modern Health Stats

  • Modern Health is available in 55+ countries and 50+ languages
  • Modern Health has delivered 550+ community sessions
  • 75% of Modern Health members reported using the tool to maintain and improve their well-being
  • Modern Health has a < 1-day average time-to-first available session

Modern Health Key Features

  • Mental health and behavioral coaching
  • Digital resources and courses to support mental well-being
  • Clinical therapy in the case of mental health disorders like depression, anxiety, etc. 
  • Specialized coaching 
  • Live community sessions led by licensed therapists and coaches
  • Skill-building workshops

Modern Health Key Integrations

Modern Health integrates with your existing HR information system, so you don’t have to manually add your employees to the platform.

Modern Health Pricing

Modern Health's subscription fee for employers depends on the number of sessions and your plan. If an employee needs additional sessions beyond what their employer offers, it may cost extra if not covered by insurance. You can contact Modern Health's sales team for a custom pricing quote.

Motivosity Recognize
Motivosity Recognize
Motivosity Lead
Motivosity Listen
$5 per person per month
$6.50 per person per month
$2 per person per month

Modern Health is Best For

Modern Health is best for employers who want to help their workforce deal with day-to-day stressors and learn mental health skills that they can practice in their everyday life.

Motivosity Recognize
Motivosity Recognize
Motivosity Lead
Motivosity Listen
$5 per person per month
$6.50 per person per month
$2 per person per month

Modern Health Implementation

To get started, employees have to register on Modern Health’s website/mobile app using information like their name, date of birth, company name or code, and email address. You will then be redirected to take a clinically-validated self-assessment to gather information about your current mental health needs. Based on your answers, you will receive a personalized treatment plan to help you achieve your goals.

Modern Health Customer Success

Modern Health has live chat support on their website that you can reach out to if you have any questions, need resources, or mental health services. You can also contact their team via email.

About Modern Health

Alyson Watson, the CEO and Founder of Modern Health, believes that mental health can be measured on a spectrum from green to yellow to red. At different points of time in their life, every individual will fall at varying levels of this spectrum. And so, there's no one size fits all mental healthcare regime.

Instead, by measuring an individual's healthcare needs, Modern Health directs them to the appropriate care they require at that moment.

As a next step you can visit the Modern Health website or read our research on the Top EAP Programs.

As a next step you can visit the Modern Health website or read our research on the Top EAP Programs.

Modern Health Alternatives

CoreHealth helps companies create wellness programs for their employees. By putting health assessments, biometric management, and self-help programs in one place, CoreHealth acts as an all-in-one platform for all your corporate wellness needs.
Cost-effective and quick, Ginger is a mobile app that lets your employees chat with behavioral health coaches within seconds at any time of the day. Employees can also schedule video therapy with licensed practitioners.
Spring Health uses machine learning to match an employee with a personalized care plan. Care Navigators, utilization reports, and a myriad wellness programs – these are some reasons why leading employers trust Spring Health.
Lyra Health focuses on connecting employees with top-tier mental health providers within a day. With its platform, employees can receive personalized care, develop new skills, and measure their progress.
Lifeworks aims to counter turnover, absenteeism, and productivity problems. Its modern EAP is proactive, interactive, mobile-first, and personalized.
Talkspace offers an immediate, responsive, and a result-oriented care. Their network of providers is managed continuously and they have efficacy studies published in peer-review journals.
Designed to resolve personal concerns, workplace conflicts, and life challenges, Ulliance's EAP is cost effective, personalized, and has a high level of participation.
Anthem's EAP offers quick and easy counseling services for employees and their family. Other than mental health services, employees can also seek counseling for adoption, pet care, legal consultations, among other things.


Company HQ
San Francisco, California, United States
Number of Employees
Year Founded
Amount Raised
Modern Health has raised over $167.4 million in funding over 6 rounds from companies like Felicis Ventures, Battery Ventures, 01 Advisors, and Afore Capital. Their latest was a Series D round in February 2021.
Listed in our research about Employee Assistance Program Providers
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